Estevao Simoes
Member

Cheers. I’ll try that and update.

Exactly....my GB told me basically to do what I’m already doing, and immediately thought it is sciatica. This over the phone. I asked for a...

What do you mean? As a coach?

Thanks so much Will and Chris. Did I notice there was a response from Chris now removed? I meant to reply but not had the time. Anyway doesn’t...

Thanks Robert. I kept progressing on squat and deadlift but lost performance on the bench, OHP and chin-ups LPing back up on the minor lifts...

Thanks Chris In metric, 40 years old, 82kg, 1.75m height. Sitting sometimes I feel it a bit, but not to bad. If I am cold, I feel the pain...