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  • Clemens's Avatar
    11-13-2020, 11:11 AM
    Clemens replied to a thread Deadlift form check in Technique
    Yeah, I received the grey book a few days ago and noticed that I was not really doing the program correctly (3 sets instead of 1 for deadlifts, 3...
    5 replies | 910 view(s)
  • Clemens's Avatar
    11-02-2020, 07:55 AM
    Clemens replied to a thread Deadlift form check in Technique
    Thank you, I will focus on resetting the bar and my hips before each rep from now on.
    5 replies | 910 view(s)
  • Clemens's Avatar
    11-01-2020, 05:25 PM
    Clemens started a thread Deadlift form check in Technique
    Hi, I started the program a few weeks ago (did only 'exercises' in the gym before, no real training program). Would be great if you could take a...
    5 replies | 910 view(s)
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About Clemens

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About Clemens
Location:
Austria
Occupation:
Software developer

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Yesterday 06:33 PM
Join Date
10-27-2020