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skypig
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07-13-2022,
10:26 PM
skypig
replied to a thread
Help w/ designing 3-week Intermediate method
in
General Programming
Cowabunga...the thought of gaining 35 more pounds is crazy to me. I guess I gotta take things one day at a time and see how I do... Thanks again...
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10 replies | 951 view(s)
07-12-2022,
12:41 AM
skypig
replied to a thread
Help w/ designing 3-week Intermediate method
in
General Programming
Thanks Alex - yep, I know I need to eat more. I'll give it my best shot. What's a reasonable body weight to aim for, if my height is 5' 11"? 205 lbs?
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10 replies | 951 view(s)
07-10-2022,
11:35 PM
skypig
replied to a thread
Help w/ designing 3-week Intermediate method
in
General Programming
Thanks Matt and Ed for the advice. Darn. I had a nagging suspicion that I just wasn't eating enough. I know you can't make muscle out of thin air,...
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10 replies | 951 view(s)
07-10-2022,
12:44 PM
skypig
replied to a thread
Do assistance exercises need to be same day as primary lifts?
in
General Programming
Will do - thanks Andrew!
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2 replies | 640 view(s)
07-09-2022,
04:08 PM
skypig
replied to a thread
Help w/ designing 3-week Intermediate method
in
General Programming
33 years old, 5' 11". My weight cycles between 185 - 195 lbs. I tried getting over 200 lbs, but I just couldn't do it. I feel sick/bloated when I eat...
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10 replies | 951 view(s)
07-08-2022,
06:34 PM
skypig
started a thread
Help w/ designing 3-week Intermediate method
in
General Programming
Hey folks, I've been using a 2-week Intermediate training method for the past couple years, where I alternate Volume (5x5) and Intensity (5RM)...
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10 replies | 951 view(s)
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