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  • skypig's Avatar
    02-20-2021, 09:19 PM
    skypig replied to a thread Help - squat twisting in Technique
    WOW, thanks Pekka for taking the time to do this - you totally didn't have to spend that extra effort, but I really appreciate that you did :). The...
    9 replies | 475 view(s)
  • skypig's Avatar
    02-16-2021, 01:40 AM
    skypig replied to a thread Help - squat twisting in Technique
    Thanks Pete - done! Scheduled a visit at The Strength Co. Fun fact: on the SS Coach Finder, when you mouse over The Strength Co locations, there...
    9 replies | 475 view(s)
  • skypig's Avatar
    02-16-2021, 12:25 AM
    skypig replied to a thread Help - squat twisting in Technique
    No scoliosis that I know of, although my chiropractor told me today that the only way to know for sure is to get an X-ray. My chiropractor also...
    9 replies | 475 view(s)
  • skypig's Avatar
    02-13-2021, 11:56 PM
    skypig replied to a thread Help - squat twisting in Technique
    Thanks Pete - I'm 99% sure it's not a leg length discrepancy (and if it is, it's extremely subtle). My chiropractor has checked me for this, and I've...
    9 replies | 475 view(s)
  • skypig's Avatar
    02-13-2021, 05:41 PM
    skypig started a thread Help - squat twisting in Technique
    Hi all, I have a weird problem with my squat that I only discovered recently, and I'm super pissed because A) I'm not sure how long it's been...
    9 replies | 475 view(s)
  • skypig's Avatar
    02-09-2021, 11:12 PM
    Thanks Pete, will do - sounds like the main thing is "chest up" to keep the upper back tight...not necessarily "active arching" (which is more than...
    2 replies | 356 view(s)
  • skypig's Avatar
    02-09-2021, 12:36 AM
    Hi all, Should I be "actively" trying to arch my upper back during the squat? By "active" I mean a conscious attempt to stick the chest out/arch...
    2 replies | 356 view(s)
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