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Yamat95121
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Join Date: 12-08-2020

Last Activity: 03-05-2021 09:18 PM

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03-02-2021, 11:42 AM

Yamat95121 replied to a thread Protein Soruce Suggestions in Nutrition & Recovery

Yeah the bottom position is a little awkward. Good eye, if I was indeed only eating fish it would be hard to get my fat in. I've done that and it was...

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16 replies | 1172 view(s)
03-01-2021, 01:38 PM

Yamat95121 started a thread Protein Soruce Suggestions in Nutrition & Recovery

Hi Friends, So far so good I've decided to NDTP and go on a cut. Quick Rundown: Stats 5'2 (This is not a typo), 203 Squat 415x5 Bench. 290x5...

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16 replies | 1172 view(s)
02-28-2021, 03:35 PM

Yamat95121 replied to a thread Kyle Dake Functional Patterns vs Strength Training in General Q&A

I've been following Kyle since he was won his first NCAA championship as a 141 pounder. Honestly if you look at the functional patterns swirly shit...

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3 replies | 426 view(s)
02-11-2021, 12:13 PM

Yamat95121 replied to a thread Calf issues in Managing Injuries

LOL nevermind it went away.

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2 replies | 213 view(s)
02-09-2021, 09:22 PM

Yamat95121 started a thread Calf issues in Managing Injuries

This sounds lame but here we go: I'm currently doing Texas Method and I did my top sets everything seemed to be fine. That night I had some pretty...

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2 replies | 213 view(s)

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Last Activity: 03-05-2021 09:18 PM

Join Date: 12-08-2020

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