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  • Daltonar's Avatar
    03-26-2023, 07:05 AM
    Daltonar replied to a thread Deadlift 346lbs X 5 in Technique
    Not terrible. First two reps looked best. Keep the bar over mid-foot. In front of mid-foot is bad, but behind mid-foot is bad too. Third rep the bar...
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    1 replies | 562 view(s)
  • Daltonar's Avatar
    03-26-2023, 06:56 AM
    Daltonar replied to a thread Deadlift Check in Technique
    Echo what Rip said. I like the analogy of 'slipping the clutch' to get the bar moving. Jerking the bar comes from anticipation to get it moving....
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    5 replies | 596 view(s)
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