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  • Daltonar's Avatar
    05-17-2023, 02:20 PM
    Daltonar replied to a thread Back Tweaks in Managing Injuries
    Seems similar to what I did for my tweak. Appreciate the input.
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    6 replies | 543 view(s)
  • Daltonar's Avatar
    05-11-2023, 02:06 PM
    Daltonar started a thread Back Tweaks in Managing Injuries
    I'll try to keep this as brief as I can. I have a friend (male, 35) who decided he wanted to get into some lifting. I started him through LP and...
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    6 replies | 543 view(s)
  • Daltonar's Avatar
    05-08-2023, 05:20 PM
    Daltonar replied to a thread Bench Press - Hamstrings Cramping in Technique
    I've had this issue in the past. No cramps anywhere except the damned bench press. Potassium daily, play with foot position, and make sure you're...
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    4 replies | 769 view(s)
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About Daltonar

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About Daltonar
Email:
daltonatchreid@gmail.com

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01-19-2021