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Ryan DCNT
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Join Date: 02-08-2021

Last Activity: Yesterday 06:37 PM

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Yesterday, 06:36 PM

Ryan DCNT started a thread Question about haltings and the 4 day split in General Programming

Hey all, so I'm resuming training slowly after an injury, and I'll be doing the 4 day split. On my lower body days, I have planned heavy squat...

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1 replies | 110 view(s)
06-27-2022, 11:01 PM

Ryan DCNT replied to a thread Fat and getting fatter in General Q&A

Is 5'8 270lbs fat? Asking for a friend

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22 replies | 2594 view(s)
06-27-2022, 10:58 PM

Ryan DCNT replied to a thread CPAP therapy in General Q&A

For me, the CPAP didn't cause a night and day difference (no pun intended), but after consistent use for about 6 weeks I noticed that I wanted to get...

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5 replies | 561 view(s)
06-27-2022, 10:54 PM

Ryan DCNT replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

This time last year I was genuinely concerned that the company I worked for would fire me for not being vaccinated, and today they announced they...

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22360 replies | 3892866 view(s)

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About Ryan DCNT

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Total Posts: 190

Posts Per Day: 0.37

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Last Activity: Yesterday 06:37 PM

Join Date: 02-08-2021

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