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  • zklimczak's Avatar
    10-13-2021, 01:07 PM
    zklimczak replied to a thread Deadlift Form Check in Technique
    Yet, I could only pull 270 off the floor once this morning... (facepalm)
    6 replies | 421 view(s)
  • zklimczak's Avatar
    10-13-2021, 09:50 AM
    zklimczak replied to a thread Deadlift Form Check in Technique
    Will do. Thanks for the feedback on that. Help me unpack this one a little bit. It sounds like the purpose of moving back a quarter inch is to...
    6 replies | 421 view(s)
  • zklimczak's Avatar
    10-13-2021, 08:37 AM
    Not sure why my last post didn't show up. Trying again. Deadlift - 265 Pounds. Initial guess is that my hips are moving too much and actually...
    6 replies | 421 view(s)
  • zklimczak's Avatar
    10-04-2021, 02:22 PM
    Perhaps this question has been raised numerous times elsewhere, and if so, please point me to those threads... Let's get right to it: How is...
    2 replies | 584 view(s)
  • zklimczak's Avatar
    09-30-2021, 02:41 PM
    zklimczak replied to a thread Squat Form Check in Technique
    Hey JCoury, welcome. Here's what I'm seeing (and you should go back and see if you can spot the same): - Wrists in flexion. Don't keep them over...
    4 replies | 385 view(s)
  • zklimczak's Avatar
    09-30-2021, 02:12 PM
    zklimczak replied to a thread 125kg squat fail in Technique
    Perhaps others have already given sufficient answers, but I wanted to weigh in with my two cents (take it for what it's worth, which ain't much): If...
    5 replies | 638 view(s)
  • zklimczak's Avatar
    09-30-2021, 02:01 PM
    zklimczak replied to a thread Squat Form Check in Technique
    As long as the bar is over midfoot, don't worry about leaning over more; your depth looked good on this video versus your previous video at 275#....
    5 replies | 791 view(s)
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About zklimczak

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10-19-2021 11:31 AM
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02-14-2021