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Adrian Nilsson
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Join Date: 02-27-2021

Last Activity: 12-09-2023 08:46 PM

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11-28-2023, 02:48 AM

Adrian Nilsson replied to a thread Theodor's NLP (starting logging from week 6) in Starting Strength Training Logs

Squat: For the second squat set rep 1 and 2 are to depth, and rep 3-5 are high. Now, they are to parallell, but Starting Strength teaches depth to be...

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12 replies | 1177 view(s)
11-24-2023, 05:29 AM

Adrian Nilsson replied to a thread Theodor's NLP (starting logging from week 6) in Starting Strength Training Logs

Hey, Theodor! I've been lurking for a little while and thought I'd stop by and say hi Great to see you being consistent in the gym and trying...

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12 replies | 1177 view(s)
11-16-2023, 04:08 AM

Adrian Nilsson replied to a thread Training for a whole year in Starting Strength Training Logs

Nice job getting under 40 inches, keep up the work!

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98 replies | 7700 view(s)

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About Adrian Nilsson

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About Adrian Nilsson

Email:: adrian.nilsson1@gmail.com

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Total Posts: 33

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Last Activity: 12-09-2023 08:46 PM

Join Date: 02-27-2021

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