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  • amilner's Avatar
    02-03-2023, 07:30 AM
    amilner replied to a thread Lower Back Fatigue going into Phase III, 10% Deload? in General Programming
    Lots of good programming question. However - given your current numbers, your note about low back pain, and your deadlift video from several years...
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    4 replies | 637 view(s)
  • amilner's Avatar
    02-02-2023, 10:25 PM
    amilner replied to a thread Squat in Technique
    As Francesco mentioned, the bar is high because these are high bar squats. There are several “how to squat” videos on the ss site that can be...
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    5 replies | 862 view(s)
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About amilner

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About amilner
Location:
DFW
Email:
andrew.milner529@gmail.com

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Last Activity
02-03-2023 07:27 PM
Join Date
05-21-2021