asm44
Member

An extra data point: squatting a single set of 5 once a week works for me. As Mark said, though, you'll have to try and see. I think the single...

Yeah, well, it's a difficult lift, you're not proficient at it yet, and you look very hesitant. I don't think I've seen a single good non-strict...

.The obvious issue is your back. What's happening the moment you start pulling?

Your knees are not bad, and if you just queue to contract your quads as hard as you can they'll be better. Your bent-back wrists are a bigger...

True. But I'm also blind to any other maladies I may have that could be killing me. Why is the data important to me? I can't undo the vaccine. ...

Seems preferable to the (((vaccine))). Can I choose which one? As if my vote as an individual has any significance. I was focused on...

I had the choice of taking the vaccines and boosters or not being allowed to train. I wanted to train.

I took the vaccine and 3 boosters. I'm still alive.

Doing more is usually worse in lifting, especially as you get stronger. You can't be all that strong yet, because anyone who is, is not doing a heavy...