View Profile: Byron Johnston - Starting Strength Forums

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  • Byron Johnston's Avatar
    Yesterday, 10:07 AM
    Hi Miro, The grip & Elbows are more visible from these new videos you made. Try to stick with video 1 - thumbs on top if you can and wrists...
    5 replies | 375 view(s)
  • Byron Johnston's Avatar
    10-07-2021, 09:15 AM
    Byron Johnston replied to a thread Squat Form Check in Technique
    Hi James, The bar does looked to be placed in the correct position. When in doubt squeeze your shoulder blades together and slide up against the...
    5 replies | 651 view(s)
  • Byron Johnston's Avatar
    09-30-2021, 12:09 PM
    Byron Johnston replied to a thread Squat Form Check in Technique
    Hey Kyle, Depth looks on point in this latest video. Setting up Elbow Pain: In your set up focus on keeping your chest up (eyes/nose out to...
    5 replies | 757 view(s)
  • Byron Johnston's Avatar
    09-15-2021, 01:55 PM
    Hey Jahir, There's still some work to do on getting you knees forwards more. Next session when you go to warm up, stretch down into the squat...
    7 replies | 781 view(s)
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About Byron Johnston

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About Byron Johnston
I am a strength coach based near Guildford in the south of England. I coach young athletes all the way through to masters in-person and online. I am currently mentored by Pete Troupos as preparation towards the SSC credential.
I've authored articles on health and training and currently co-host the Profound Fitness Podcast.
I present wellbeing talks influenced by strength training and the Starting Strength Method.
Surrey. England. U.K
Creating articles & tuitional videos for strength training. Playing guitar.
Strength Coach


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