WCSteppe
Member

Can't catch a break. Work lunch gives me and literally the rest of the building food poisoning for two days. In any case, if I can stay on track for...

15 March 2025: Back still hurts, but I was able to stabilize my back and make the lifts, so catch up to where I left off end of February progresses....

Well fuck me. I was racking the bar after the press and not really sure what happened, but all of a sudden my middle right back gets a shooting pain...

Well, I thought last week was going to be my recovery week for a couple days. Alas, the stomach virus said no. Anyways, I am sort of back and here is...

So fortunately I have been able to postpone my vasectomy into May. Unfortunately the cause of this is a crippling stomach virus that my kids...

I finished week 7 today, but unfortunately I have a 2 week break coming up: work trip to Czechia for a week, then a vasectomy the Monday after I get...

20 February 2025: I need to focus better during my training sessions. I didn't deadlift due to time constraints, and I was out there for 2 hours....