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  • atcarr's Avatar
    Yesterday, 05:34 PM
    atcarr started a thread Squat 270 3rd set in Technique
    I've been working on keeping my elbows, wrists and head down (with inconsistent success) - I tend to crank my elbows and my gaze tends to pop up at...
    1 replies | 25 view(s)
  • atcarr's Avatar
    Yesterday, 04:42 PM
    atcarr replied to a thread Deadlift Form Check 300x5 in Technique
    thanks guys, i will work on both issues and post the results
    4 replies | 241 view(s)
  • atcarr's Avatar
    05-24-2022, 04:36 PM
    I've been having trouble getting my back into good, hard extension. Neither 'squeeze your chest up' nor 'drop your belly between your legs' seems to...
    4 replies | 241 view(s)
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