Jason Donaldson
✓ Member

I now predict you'll see it at least once within your first eight or so clients, Martin. Because Murphy is a mean SOB.

Does your dentist have an explanation for the instructions to avoid lifting? The "why" is at least as important as the "what", and your dentist,...

Do you film your pulls, to see if you're setting your back or not, or is it that your back feels unset? Those are two different states of affairs,...

Franklin, what exactly are you doing with your pelvic angle during each rep? You're breaking this movement up into unusual chunks, and I think I'm...

Welcome, Hanson. I see your weight shifting around forward and backward on your feet. You want them firm and even: Understanding the Master Cue |...

Yeah, Rip, but when they do it, it's as trained professionals, dontchaknow?

Sharks are pretty straightforward, I suppose, but looking up tiger snakes, I would definitely categorize them under "other weird things". From...

Two questions for you, Johnsonville: 1) How did you arrive at the current alternation of a heavy triple with two heavy fives? 2) What...

But he's in Australia, so it'll be big spiders, box jellyfish, and other weird things. Tyrannical bureaucrats, even!

Great to hear, JT - stick with it; the benefits and the fun are just getting started.

We know the machines are (largely) useless, but they don't. And by "they", I mean that multi-million dollar facility's target market. I suppose...

What is it with this sudden influx of people wanting to lift 6x/week? Is there someone out there advocating it? Huskers, look at how the NLP is...

When you’re looking at the immediate effects of training, you are inherently talking about exercise, and not training. How you feel right after your...

On a related note, I've heard of people getting cheap used, even broken treadmills, and using them unplugged for the motor to provide resistance in a...

Look, I understand the concern about various actors not under unified control and communication operating in the same area. However, you have people...

Good job sticking with the program, learning on your own, and getting to a coach. You're doing quite a bit correctly, but I'm pretty sure you're...

Just saw this about Kitsuma's area: https://www.youtube.com/watch?v=si9kPy7IffU The old advice Mr. Rogers relayed from his mother about...

Then again, who knows? You may get months of progress from it. How great would that be?

Adam, I'm going to put this gently, and I mean it as light and not heat: I think no one has responded because there's so much wrong with your...

Just as long as it's for a good reason, of course, and not because squat depth is high, DLs are skipped or cut short, etc. It's very important to...

I see the source of your confusion, BBT. There's the movement model and there's how to get the lifter to produce the movement according to the...

Hi, Justin - please tell us more about your training environment. What kind of gym, equipment, etc. Also, how long is your workout taking now, where...

I'm sorry to hear that about your dad's doctor's, Greg. His condition is certainly a specific one, and has previously concerns, but this excellent...

Especially if you choose spots that are hot now that were not heat islands years ago. Chadillac, your assertion also assumes that the global...

Have you given any thought to what it would take to upgrade that shed in the medium term? I wouldn't be surprised if there are crushingly onerous...

Case in point for you, DBA - when I was much younger, I had shoulder problems that I assumed were a rotator cuff injury, and tried to treat it...

Devin, just curious - why are you posting videos from 3 years ago for form checks?