Jason Donaldson
✓ Member

Wal, you know I love you, right? But are you really trying to point that verse to the current President, or was that just a joke? This forum...

These are looking very good to me, Jimbo. You've done a very good job implementing the feedback you're getting. A couple of things to add: ...

Huh...I never consciously realized I had an underlying assumption that "retriever" was a base type, and "Labrador" and "Golden" were delineations...

The life insurance racket is particularly enraging on both BP and BW. Like pre-ACA health insurance, employer-provided guaranteed programs are the...

I was not aware of that particular version of goldens until now. What's the difference between them and yellow labs? The fullness of the hair? ...

Dixon, it is good that you've gained 8 pounds of bodyweight in 3 months, especially because I'm sure this is a daunting task for a cyclist. That...

Satch's recommendation was to remove the tiles, to keep from having to worry about them, I'm guessing - that makes sense to me. I'm guessing...

And all the police officers who testified before that committee, as well. His three siblings plus their spouses, too. These were specifically...

I'll chime in on the observations about staff not knowing how to take BP. In the past, I've had to ask about a larger cuff, and even been chuckled...

Stephen, seeing these details, and taking a look at your form check here: ...

A tip for watching your own power clean videos: Put the playback speed as low as it will go, and watch your elbows. If they bend at all before your...

Not sure if that's directed at me specifically, but in case it is - I am not an SSC or a paid coach, just a guy with thoughts, opinion, and...

If you've only changed programs each time one stopped working, you're short-changing yourself on learning how to make things work. As Johnsonville...

Seems to me that you have a lesson staring you in the face about training volume. 217 lb is light for a man almost 6 ft tall, and all the...

Ted, the Smith machine is not part of the program, because it is in no way your friend. Don't use that trashy thing. You need an unrestrained...

The bar moving forward can be from bad setup (starting with shins too far from the bar -> shins not vertical enough, thus having to move forward...

Yngvi, a serious question, with all respect for you - do you really not know any native-born, white Americans who vote Democrat and approve of such...

These do look much better, yes - as you are noticing, proprioception may need to be retrained from how it feels at first. You seem to be well on...

Daltonar: The hip height is not set in step 4 - it is set by proper execution of steps 1 through 3. An incorrect execution of step 4 will LOWER the...

Thanks for sharing that, Tank - that's a fantastic coaching tool. I generally watch Maj. Broggi's stuff, but had somehow missed that one.

Stephen, how long have you been doing the NLP and how long have your been doing your sport activity? Also, do you have hockey practice, or just the...

What's been going on with your body weight during this process, John?

In my experience, it really helps to treat your protein numbers as seriously as you do your training numbers. Track it in writing every day. Set...

In other words, the entities with actual skin in the game were unwilling to ensure these homes at the limited premiums, because that would have cost...

I'm guessing that 4cm mats (1.5" or so) are more for slowing down impact than they are for dispersing it, which is contributing to your problem....

Wal, the State of California will not allow insurance companies to raise premiums on them. This is why, fairly recently, as it turns out, at least...

Is this the link you meant? a crisis of competence - by el gato malo - bad cattitude

Well, you say that, but the preponderance of that state's history says otherwise.

That's a great catch, Satch. Eliot - if you cannot pull this weight with double overhand or hook grip, it may behoove you to try using straps, to...

Back when I started out training in a commercial gym, the day I realized I could face away from the mirror in the power rack was a game changer for...