Jason Donaldson
✓ Member

29 June 22 S: 275, 275,275, 225x3 WGBP Cgbp

Which numbers are absolutely terrible? Got it that testosterone is low. Do any other numbers reported by the OP increase risk for these diseases?

It's a long shot, but since I do know a welder... Hey, Mike...that rack doesn't happen to still be available and in Wisconsin, does it?

28 June 22 B: 225x5, 225x5 P: 140x5, 140x5 Arms

Any ideas on how an employer will verify this “benefit”? Can a man claim he needs a few days off and expense paid trip because he’s pregnant? How...

That was the hope and the assumption, yes. The font would be nice, though... I put that in the same category as how it would be nice to have a...

24 June 22 P: 155, 175 (!), 135x5 WGBP Cgbp

23 June 22 Dl: 405 Deficit Dl: 415x3 Pull ups

In this age of electronic communications, sarcasm definitely needs its own font...

22 June 22 S: 275, 325, 345, 295x3, 225x3 Light stuff

For bar rollers: Do an experiment. Drive on a flat road at 60mph without a seatbelt. Open the sunroof. Crash into a concrete wall and see if you're...

I'd say a good way to summarize this is that no one pulls heavy with low hips, but a lot of them set up for the pull with low hips. Why they do...

I have no comment to make about the rack itself, but if you can't do fine adjustments with the safeties, you could do it with the deck underneath...

22 June 22 B: 245x5 WGBP NGBP IBP

What is confusing?

20 June 22 Dl: 510fail P: light

Im in trouble

I caught that too. Some American socialized medicine makes switching Drs hard. Some American socialized private insurance does too. Very little in...

19 June 22 S: 335, 285x3 B: 225x7, 205x5 Tri cable push downs

More excellent information! One argument exists but takes nothing away from the article (part one). It seems most people don’t do ANY program....

17 June 22 Rack pulls: 505x3 Press: 175(f) but close Cable pull downs

16 June 22 S: 325, 275x3 B: 255x2, 225x3

Thanks! I just signed up for a meet (sept) in part because of comments from quality individuals like you!

13 June 22 Dl: 455, 485 P: 135x6 Cable rows

Not entirely

Everything you’ve said is fair and should be contemplated daily. However, the US Constitution, winning two world world wars and the Cold War, basic...

12 June 22 S: 315, 275x3 B: 270, 225x3

Princess Diana and Mother Teresa died around the same time. The princess had a tortured miserable life and actually died being chased by the press....

10 June 22 Dl: 405 Deficit DL 405x3 Light BP P: 155, 175 F, 165, 155, 145, 135x3