starting strength gym
  • Daniel Town's Avatar
    04-14-2024, 09:01 PM
    Daniel Town replied to a thread Strength Loss in General Q&A
    After a heavy training session the body is taxed... would you be more susceptible to being sick? or does training not effect the immune system at all
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    8 replies | 744 view(s)
  • Daniel Town's Avatar
    04-11-2024, 11:45 PM
    Daniel Town replied to a thread Limited Time in General Q&A
    I've heard eating more when you can't sleep helps minimize the damage to recovery.
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    12 replies | 950 view(s)
  • Daniel Town's Avatar
    04-11-2024, 11:39 PM
    Daniel Town replied to a thread Strength Loss in General Q&A
    Thx Rip, that's an encouraging way to look at it. In my experience...It takes a while to build up the work capacity again..
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    8 replies | 744 view(s)
  • Daniel Town's Avatar
    04-10-2024, 03:13 AM
    Daniel Town started a thread Strength Loss in General Q&A
    Rip, what the heck happens to all your strength when you get sick? I've had a good 6 months of uninteruppted training and finally hitting some...
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    8 replies | 744 view(s)
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