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Daniel Town
Daniel Town
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09-19-2023,
02:02 AM
Daniel Town
replied to a thread
Deadlifting with straps
in
General Programming
Are you competing? If No, use straps. If you can strap 405, you can grip 315. If you can strap 495, you can grip 405. Main point is...just get your...
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13 replies | 1452 view(s)
09-17-2023,
09:51 PM
Daniel Town
replied to a thread
Struggling with programming
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General Programming
Day 1 Work 7am-7pm: Squat 3x5 Day 2 Work 7am-7pm: Bench/Press 3x5 Day 3 Work 7am-7pm: Deadlift 1x5 Day 4 Work 7pm-7am: Rest Day 5 Work 7pm-7am:...
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About Daniel Town
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