View Profile: Roy Thomas - Starting Strength Forums

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  • Roy Thomas's Avatar
    05-03-2023, 04:45 PM
    Roy Thomas replied to a thread NLP Female Lifter in General Programming
    In PPST it does say that ladies will start micro loading very early. I have a 110lb, 5'9 lady who just started training with me and we're doing...
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    12 replies | 1244 view(s)
  • Roy Thomas's Avatar
    05-01-2023, 08:09 AM
    Roy Thomas replied to a thread NLP Female Lifter in General Programming
    No doubt. My obligation is to make her strong. The Bella bar is doing wonders, thank you. Understood. I'm finding conflicting data on...
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    12 replies | 1244 view(s)
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About Roy Thomas

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About Roy Thomas
Location:
Tallahassee
Email:
sweetboiroy@gmail.com
YouTube:
https://www.youtube.com/channel/UCNbEClvxA12VmzK9aTizDFg

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281
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General Information
Last Activity
05-22-2023 10:52 AM
Join Date
04-12-2022