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TheChubbyViking
TheChubbyViking
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Yesterday,
08:19 AM
TheChubbyViking
started a thread
200/300/400/500
in
Mark Rippetoe Q&A
To consider oneself part of the 200/300/400/500 club, how many reps and sets should you be hitting for each lift? Press/Bench/Squat for 5x3 and...
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1 replies | 624 view(s)
01-23-2023,
04:13 PM
TheChubbyViking
replied to a thread
Leg Movement During Chins
in
Technique
Thank you, Rip! That’s very helpful.
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2 replies | 363 view(s)
01-23-2023,
12:11 PM
TheChubbyViking
started a thread
Leg Movement During Chins
in
Technique
What amount of leg movement, if any, is acceptable during chins? Obviously kipping is unacceptable. During my set of chins, I find myself wanting to...
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2 replies | 363 view(s)
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