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bigbonustoday
bigbonustoday
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10-11-2024,
11:08 AM
bigbonustoday
replied to a thread
Squat: vertical back angle fixed?
in
Technique
Thanks a lot for feedbacks! I cued myself to break at hips first on the way down and extend knees first on the way up. Think below looks better...
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16 replies | 1217 view(s)
10-09-2024,
01:58 PM
bigbonustoday
started a thread
Deadlift form check please
in
Technique
Hi forum - Would you pls take a look at my deadlift form? Thank you. https://youtube.com/video/9J9jOW_1mRU?feature=share
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0 replies | 90 view(s)
10-07-2024,
12:38 PM
bigbonustoday
replied to a thread
Squat: vertical back angle fixed?
in
Technique
I think I understand what you're referring to. I do have the tendency to break my knees in two separate motions. I think doing it that way somehow...
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16 replies | 1217 view(s)
10-07-2024,
11:27 AM
bigbonustoday
replied to a thread
Squat: vertical back angle fixed?
in
Technique
fixed knees, grip (I think?) Does this look better? https://youtube.com/video/XhM8S2RiQoc?feature=share
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16 replies | 1217 view(s)
10-06-2024,
06:07 AM
bigbonustoday
started a thread
Squat: vertical back angle fixed?
in
Technique
Hi forum - I received a lot of helpful feedbacks on my squat form from the thread...
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16 replies | 1217 view(s)
10-06-2024,
05:59 AM
bigbonustoday
replied to a thread
Squat stance too narrow
in
Technique
Appreciate the feedbacks! I was able to fix my back angle to some degree. Does this look better? ...
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17 replies | 2434 view(s)
09-29-2024,
03:25 PM
bigbonustoday
replied to a thread
Squat stance too narrow
in
Technique
Do these look better? https://youtube.com/video/aGmmstbAsAo?feature=share
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17 replies | 2434 view(s)
09-29-2024,
02:19 PM
bigbonustoday
replied to a thread
Squat stance too narrow
in
Technique
The point of the third video was to show that my knees did not travel far forward off my toes. This required a shot from the side which meant the...
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17 replies | 2434 view(s)
09-29-2024,
05:42 AM
bigbonustoday
replied to a thread
Squat stance too narrow
in
Technique
I see your point. Back too vertical. And I get that you might be frustrated if this is very obvious and could have been easily learned otherwise. I'm...
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17 replies | 2434 view(s)
09-28-2024,
05:00 AM
bigbonustoday
replied to a thread
Squat stance too narrow
in
Technique
Thank you for weighing in Rip. I recorded another video from a higher angle. The screenshot shows the bar position on my back. Is it too high? I...
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17 replies | 2434 view(s)
09-25-2024,
04:39 AM
bigbonustoday
replied to a thread
Squat stance too narrow
in
Technique
Pls see video below. Thank you Rip. Squat x5 2024-09-25 - YouTube Btw I tried hard to upload the video as video not short on YouTube per...
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17 replies | 2434 view(s)
09-20-2024,
06:10 PM
bigbonustoday
started a thread
Squat stance too narrow
in
Technique
Hi - I've been squatting on my own for a while. I started out with the correct, shoulder-width stance (for me, feet about 12in apart). But as my...
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17 replies | 2434 view(s)
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