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01-20-2025, 03:09 PM

David Roberts replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

You won't find much success in life if you give up when the going gets tough. Heavy 5th rep is the one that makes you stronger. Giving up and...

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31705 replies | 28906257 view(s)
01-19-2025, 07:21 AM

David Roberts replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Yesterday is always the best time to fix problems. The next best time is now. As in lifting, start where you are and make steady consistent gains. It...

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31705 replies | 28906257 view(s)
01-19-2025, 07:15 AM

David Roberts replied to a thread Clarification on Blood Pressure in Mark Rippetoe Q&A

Quoting myself with emphasis added- "As an old retired guy, I watch my BP pretty closely and since my 2023 physical was 155/95 I have made several...

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01-18-2025, 01:15 PM

David Roberts replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Raging at the idiots in charge is missing the point, Californians voted these idiots into office and tolerated all their DEI nonsense. The voters did...

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31705 replies | 28906257 view(s)
01-18-2025, 12:53 PM

David Roberts replied to a thread Clarification on Blood Pressure in Mark Rippetoe Q&A

BP standards have remained relatively static over the years. For example in 1950, when I was born, 120/80 was considered normal with increases for...

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8 replies | 1391 view(s)

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