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Matt Dawson
Matt Dawson
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11-26-2023,
02:09 PM
Matt Dawson
replied to a thread
Third Time's a Charm
in
Starting Strength Training Logs
Squat 405x4x1; 365x5x2 Press 185x3x2; 175x5x1
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131 replies | 12580 view(s)
11-26-2023,
12:46 PM
Matt Dawson
replied to a thread
Vasectomy
in
Mark Rippetoe Q&A
I specifically asked my doc about squats and he said whenever you're ready. Procedure was done on Friday and I proceeded with a normal SS workout the...
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8 replies | 1426 view(s)
11-21-2023,
04:26 PM
Matt Dawson
replied to a thread
Third Time's a Charm
in
Starting Strength Training Logs
Squat 405x5x1; 375x5x2 Press 215x1x5 Deadlift 405x5x1
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131 replies | 12580 view(s)
11-17-2023,
05:34 PM
Matt Dawson
replied to a thread
Third Time's a Charm
in
Starting Strength Training Logs
Squat 400x5x1; 365x5x2 Press 205x3, 3, 2, 1
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131 replies | 12580 view(s)
11-15-2023,
06:32 PM
Matt Dawson
replied to a thread
Third Time's a Charm
in
Starting Strength Training Logs
Light Squat 315x5x2 Press 215x1x7 Harness Deadlift 415x5x1
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131 replies | 12580 view(s)
11-13-2023,
05:41 PM
Matt Dawson
replied to a thread
Third Time's a Charm
in
Starting Strength Training Logs
Squat 395x5x1; 365x5x2 Press 185x5x5 Barbell Row 225x5x3
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131 replies | 12580 view(s)
11-10-2023,
11:10 AM
Matt Dawson
replied to a thread
Third Time's a Charm
in
Starting Strength Training Logs
Squat 390x5x1; 365x5x2 Press 205x2x5 Barbell Row 225x5x3
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131 replies | 12580 view(s)
11-08-2023,
07:18 PM
Matt Dawson
replied to a thread
Third Time's a Charm
in
Starting Strength Training Logs
Squat 385x5x1; 365x5x2 Press 212.5x1x8 Harness Deadlift 405x5x1 Press Singles 212.5x1x8 - YouTube Harness Deadlift 405x5 - YouTube Second...
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131 replies | 12580 view(s)
11-06-2023,
07:09 PM
Matt Dawson
replied to a thread
4 Day Split
in
Intermediate Training Logs
Congrats on the press PR. Was that before or after the singles @ 88? Good music, too.
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14 replies | 1373 view(s)
11-06-2023,
06:27 PM
Matt Dawson
replied to a thread
Third Time's a Charm
in
Starting Strength Training Logs
I saw Evan Singleton using one and it looked worth a shot.
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131 replies | 12580 view(s)
11-06-2023,
06:14 PM
Matt Dawson
replied to a thread
Third Time's a Charm
in
Starting Strength Training Logs
Squat 380x5x1; 365x5x2 Strict Press 185x5x5 Harness Deadlift 135x5, 225x5, 315x5, 365x5
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131 replies | 12580 view(s)
11-02-2023,
05:19 PM
Matt Dawson
replied to a thread
Third Time's a Charm
in
Starting Strength Training Logs
Squat 375x5x3 Press 210x1x7 Harness Deadlift 135x5, 225x5, 315x5 Shoulder has been injured for 5 weeks now. Can't do a proper deadlift. In the...
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131 replies | 12580 view(s)
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