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Yesterday, 05:05 PM

Matt Dawson replied to a thread Third Time's a Charm in Starting Strength Training Logs

Press 207.5x2x5; 207.5x1x5

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284 replies | 55659 view(s)
09-25-2024, 03:50 PM

Matt Dawson replied to a thread Third Time's a Charm in Starting Strength Training Logs

Deadlift 465x3x2

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284 replies | 55659 view(s)
09-24-2024, 04:36 PM

Matt Dawson replied to a thread Third Time's a Charm in Starting Strength Training Logs

Bench 242.5x5x3; 225x5x2

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284 replies | 55659 view(s)
09-23-2024, 06:07 PM

Matt Dawson replied to a thread Third Time's a Charm in Starting Strength Training Logs

Squat 405x5x3; 365X5X2

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284 replies | 55659 view(s)
09-20-2024, 08:45 PM

Matt Dawson replied to a thread Third Time's a Charm in Starting Strength Training Logs

Squat 365x5x3 Press 205x3, 3, 2, 2, 1, 1, 1, 1

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284 replies | 55659 view(s)
09-18-2024, 06:21 PM

Matt Dawson replied to a thread danz NLP log in Starting Strength Training Logs

Hi Danz. 2 months of consistent workouts is great. Keep it going. May I ask why you have apparently stopped deadlifts in favor of rack pulls and...

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35 replies | 5357 view(s)
09-18-2024, 04:51 PM

Matt Dawson replied to a thread Third Time's a Charm in Starting Strength Training Logs

Squat 325x5x2 Bench 240x5x3 Deadlift 460x3x2

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284 replies | 55659 view(s)
09-16-2024, 04:38 PM

Matt Dawson replied to a thread Third Time's a Charm in Starting Strength Training Logs

Squat 405x5x1; 365x5x4 Press 202.5x3x5 Chins 3x6

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284 replies | 55659 view(s)
09-13-2024, 04:11 PM

Matt Dawson replied to a thread Third Time's a Charm in Starting Strength Training Logs

Squat 365x5x3 Bench 237.5x5x3 Power Clean 190x3x5

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284 replies | 55659 view(s)
09-11-2024, 05:57 PM

Matt Dawson replied to a thread Third Time's a Charm in Starting Strength Training Logs

Squat 325x5x2 Press 200x3x5 Deadlift 455x3x2 Training has been good lately. Finally getting back to reasonably heavy weights. Not PR territory,...

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284 replies | 55659 view(s)
09-09-2024, 05:08 PM

Matt Dawson replied to a thread Third Time's a Charm in Starting Strength Training Logs

Squat 405x3x2; 365x5x3 Bench 235x5x3 Power Clean 185x3x5

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284 replies | 55659 view(s)
09-06-2024, 04:23 PM

Matt Dawson replied to a thread Third Time's a Charm in Starting Strength Training Logs

Squat 360x5x3 Press 197.5x3x5 Chins 3x6

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284 replies | 55659 view(s)
09-04-2024, 04:31 PM

Matt Dawson replied to a thread Third Time's a Charm in Starting Strength Training Logs

Squat 320x5x2 Bench 232.5x5x3 Deadlift 450x3x2

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284 replies | 55659 view(s)
09-02-2024, 10:36 AM

Matt Dawson replied to a thread Third Time's a Charm in Starting Strength Training Logs

Squat 400x3x2; 360x5x3 Press 195x3x5 Power Clean 185x3x5

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284 replies | 55659 view(s)
08-30-2024, 04:41 PM

Matt Dawson replied to a thread Third Time's a Charm in Starting Strength Training Logs

Squat 355x5x3 Bench 230x5x3 Deadlift 445x4x1

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284 replies | 55659 view(s)
08-28-2024, 06:49 PM

Matt Dawson replied to a thread Third Time's a Charm in Starting Strength Training Logs

Squat 320x5x3 Press 192.5x3x5 Chins 3x5

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284 replies | 55659 view(s)

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