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Matt Dawson
Matt Dawson
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03-19-2025,
03:43 PM
Matt Dawson
replied to a thread
Third Time's a Charm
in
Starting Strength Training Logs
Squat 315x5x2 Press 232.5x3x3 Barbell Row 255x5x3
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395 replies | 125577 view(s)
03-17-2025,
05:03 PM
Matt Dawson
replied to a thread
Third Time's a Charm
in
Starting Strength Training Logs
Squat 495x2x1; 455x3x3 Press 212.5x5x3 Deadlift 410x5x3
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395 replies | 125577 view(s)
03-14-2025,
04:16 PM
Matt Dawson
replied to a thread
Third Time's a Charm
in
Starting Strength Training Logs
Squat 405x5x3 Press singles up to 255x1 Haltings 465x9x1
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395 replies | 125577 view(s)
03-12-2025,
05:28 PM
Matt Dawson
replied to a thread
Third Time's a Charm
in
Starting Strength Training Logs
Squat 365x5x2 Press 230x3x3 Barbell Row 250x5x3
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395 replies | 125577 view(s)
03-10-2025,
04:30 PM
Matt Dawson
replied to a thread
Third Time's a Charm
in
Starting Strength Training Logs
Squat 475x3x1; 455x3x2 Press 210x5x3 Deadlift 405x5x3
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395 replies | 125577 view(s)
03-07-2025,
04:55 PM
Matt Dawson
replied to a thread
Third Time's a Charm
in
Starting Strength Training Logs
Squat 405x5x3 Press 250x1x3 Block Pull 495x5x1
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395 replies | 125577 view(s)
03-05-2025,
05:54 PM
Matt Dawson
replied to a thread
Third Time's a Charm
in
Starting Strength Training Logs
Squat 360x5x3 Press 227x3x3 Row 245x5x3
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395 replies | 125577 view(s)
03-03-2025,
05:47 PM
Matt Dawson
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Third Time's a Charm
in
Starting Strength Training Logs
Squat 515x1; 470x3x2 Press 207.5x5x3 Deadlift 405x5x2 Squat 515x1 - YouTube
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395 replies | 125577 view(s)
02-28-2025,
05:52 PM
Matt Dawson
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Third Time's a Charm
in
Starting Strength Training Logs
Squat 405x5x3 Press 250x1x2 Haltings 455x8x1 Weighed out at 252 in my socks. Just a hair away from a bodyweight press. First attempt at...
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395 replies | 125577 view(s)
02-26-2025,
05:51 PM
Matt Dawson
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Third Time's a Charm
in
Starting Strength Training Logs
Squat 355x5x3 Press 225x3x4 Barbell Row 240x5x3 Chins 3x5
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395 replies | 125577 view(s)
02-24-2025,
05:49 PM
Matt Dawson
replied to a thread
Third Time's a Charm
in
Starting Strength Training Logs
Squat 510x1; 465x3x3 Press 205x5x5 Deadlift 405x5x1
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395 replies | 125577 view(s)
02-23-2025,
05:27 PM
Matt Dawson
replied to a thread
Cole's HLM/TM
in
Competitive Lifter Training Logs
Well done, Cole!
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505 replies | 224074 view(s)
02-21-2025,
06:00 PM
Matt Dawson
replied to a thread
Third Time's a Charm
in
Starting Strength Training Logs
Squat 400x5x3 Press 245x1x5; 240x1x2; 235x1x2; 225x1x2
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395 replies | 125577 view(s)
02-19-2025,
05:50 PM
Matt Dawson
replied to a thread
Third Time's a Charm
in
Starting Strength Training Logs
Squat 350x5x3 Press 225x3x4 Barbell Row 235x5x3
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395 replies | 125577 view(s)
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