Matt Dawson
✓ Member

Hi Danz. 2 months of consistent workouts is great. Keep it going. May I ask why you have apparently stopped deadlifts in favor of rack pulls and...

Squat 325x5x2 Bench 240x5x3 Deadlift 460x3x2

Squat 405x5x1; 365x5x4 Press 202.5x3x5 Chins 3x6

Squat 365x5x3 Bench 237.5x5x3 Power Clean 190x3x5

Squat 325x5x2 Press 200x3x5 Deadlift 455x3x2 Training has been good lately. Finally getting back to reasonably heavy weights. Not PR territory,...

Squat 405x3x2; 365x5x3 Bench 235x5x3 Power Clean 185x3x5

Squat 360x5x3 Press 197.5x3x5 Chins 3x6

Squat 320x5x2 Bench 232.5x5x3 Deadlift 450x3x2

Squat 400x3x2; 360x5x3 Press 195x3x5 Power Clean 185x3x5

Squat 355x5x3 Bench 230x5x3 Deadlift 445x4x1

Squat 320x5x3 Press 192.5x3x5 Chins 3x5

Squat 395x5x1; 355x5x4 Bench 225x5x3 Power Clean 185x3x5

Squat 350x5x3 Press 190x5x1; 190x3x4 Power Clean 180x3x5

Squat 315x5x3 Bench 220x5x3 Deadlift 440x5x1