starting strength gym
  • Arlind Agastra's Avatar
    05-14-2024, 10:56 AM
    Arlind Agastra replied to a thread Squat Form Check in Technique
    Thank you for the Response Mark, They are off the ground. Indicates that the bar is forward from my midfoot leading to, maybe extra effort to my...
    4 replies | 428 view(s)
  • Arlind Agastra's Avatar
    05-14-2024, 04:54 AM
    Hi everyone, I would appreciate a form check of my squat. I am mostly concerned about my back position since I have some minor pain on my left...
    4 replies | 428 view(s)
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