Jerry R
Member

Squat 1@185 0@225- Back hurt. My Texas State record squat for 70-74 110 kg class August 27, 2022. 364 pounds or officially 363.8. Sorry about...

Close grip bench 10@100 8@120 5@145 3@165 1@185 1@195 competition pause at the bottom Shoulder hurts even with Tylenol.

I am sore as hell! Doctors don't know everything! I go by how I feel. The 315 was light but too heavy for my back yet. I'll dial it back some until...

Squats 3@205 5X3@225 1@275 1@315

I need to find someone who can fix my shoulder or give up trying to bench. I have the strength but it is the pain. Close grip bench 10@100...

Oh yeah baby, I finally got to do a few real squats! 3@95 3@145 1@235 Tried 285 and the back said maybe later! I wanted to do reps with 235...

I think I will take Tylenol before doing bench! Close grip bench 3@95 1@145 1@195 I was going to try squats but glad I didn't. If I can get...

Close grip bench 6@95 6@145 4@185 1@205 1@210 1@215 It isn't lack of strength but the pain. Anything over 145 feels like someone driving a...

Close grip bench 10@100 10@120 10@145 10@165 4@185 Shoulder pain! Forgot to log Sundays bench