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Jerry R
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Join Date: 01-14-2023

Last Activity: Yesterday 11:03 AM

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Yesterday, 11:03 AM

Jerry R replied to a thread Jerry R's log in Competitive Lifter Training Logs

2x3@135 3@155 2@175 1@195 Sciatica is still a problem but I am slowly getting my strength back. I have a little over 5 months to get back in...

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162 replies | 14850 view(s)
12-01-2023, 06:42 PM

Jerry R replied to a thread Jerry R's log in Competitive Lifter Training Logs

Today was my 2nd day of trying to do squats.I felt like a new Fawn trying to stand for the first time. Every time I tried to squat my legs shook...

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162 replies | 14850 view(s)
11-28-2023, 08:15 PM

Jerry R replied to a thread Jerry R's log in Competitive Lifter Training Logs

I finally tried squatting yesterday. I knew better than to try anything heavy. My back and sciatica are still not ready for heavy. Squats 3@45...

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162 replies | 14850 view(s)
11-06-2023, 12:13 PM

Jerry R replied to a thread Jerry R's log in Competitive Lifter Training Logs

Philippe is ready for the meet in December. Philippe squatting 8x3@540. We will try 615-625 at the meet in December. - YouTube

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162 replies | 14850 view(s)

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About Jerry R

Basic Information

About Jerry R

Location:: North Texas

Interests:: Everything

Occupation:: Retired

YouTube:: superolderfart

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Total Posts

Total Posts: 161

Posts Per Day: 0.50

General Information

Last Activity: Yesterday 11:03 AM

Join Date: 01-14-2023

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