heinz83
Member

You have to keep the bar over mid foot. If the weight is behind mid foot then your body will correct it on the way up by shifting forward.

The bar is too low on your back.

Sometimes two people just aren't compatible. Just imagine if you had to train your wife.

1. Do all of the assistance exercises this week. Test yourself, and record your weight x reps on each, then... 2. Forget about them and commit to...