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  • Peter Bex's Avatar
    08-29-2024, 12:04 AM
    Peter Bex replied to a thread Four Day Texas Method in General Programming
    The book gives two reasons why: and You wouldn't do 3 sets of 5 as you're suggesting, because that would be lowering the volume to 15 reps in...
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About Peter Bex

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About Peter Bex
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Software engineer
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https://www.more-magic.net

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