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RichK
RichK
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03-15-2023
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05-31-2023,
05:22 AM
RichK
replied to a thread
First Timer at 46 / Never Been “Strong”
in
Starting Strength Training Logs
Yes! That’s absolutely true!
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51 replies | 3002 view(s)
05-30-2023,
06:07 PM
RichK
replied to a thread
First Timer at 46 / Never Been “Strong”
in
Starting Strength Training Logs
Oofah 225 DL tonight for 5. It felt 50lbs heavier than 215.
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51 replies | 3002 view(s)
05-29-2023,
12:59 PM
RichK
replied to a thread
First Timer at 46 / Never Been “Strong”
in
Starting Strength Training Logs
Thanks Bill!
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51 replies | 3002 view(s)
05-27-2023,
03:07 PM
RichK
replied to a thread
First Timer at 46 / Never Been “Strong”
in
Starting Strength Training Logs
Basement done and I’m back. Today was my 5th session back in. Dropped squats way down to get the form right. Feels good but not particularly strong -...
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51 replies | 3002 view(s)
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