Defcor
Member

The Bar arrived on Friday. So far I‘m more as satisfied. The finish is absolutely even and flawless. The diameter of the Bar itself, as well as...

Until now I didn‘t came across a Review regarding the Knurling. And since this is a highly subjective point, there‘s no right or wrong. What someone...

In the pictures you can see the knurling samples. First one is always the type of the knurling, and the second one is a close up of the knurling. ...

As I just thought about this, which might be confusing…. as I basically just copy my analog Training Log by posting in this thread,… the noted Weeks...

Week 45 11/06/2023 Squat 100,0 kg / 220 lbs 5/5/5 Bench 64,0 kg / 141 lbs 5/5/5 Deadlift 115,0 kg / 253 lbs 5 Left side felt a bit off....

Week 44 10/30/2023 Squat 97,5 kg / 214 lbs 5/5/5 Bench 63,0 kg / 138 lbs 5/5/5 Deadlift 112,5 kg / 248 lbs 5 11/01/2023

Week 43 10/23/2023 Squat 95,0 kg / 209 lbs 5/5/5 Press 39,0 kg / 85 lbs 5/5/5 Deadlift 110,0 kg / 242 lbs 5 10/25/2023

Week 42 10/16/2023 Squat 92,5 kg / 203 lbs 5/5/5 Bench 60,0 kg / 132 lbs 5/5/5 Deadlift 102,5 kg / 225 lbs 5 10/18/2023

Sorry, I just read your comment. Regarding the missing weeks; I‘ll post an Update right after this posting. To answer your question why I...