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lolnickybobby
lolnickybobby
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Today,
06:19 AM
lolnickybobby
replied to a thread
My Back Sucks // Recovery Questions
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Mark Rippetoe Q&A
Hello all, taking a chance at reviving this before crossposting in case it fell through the cracks.
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09-10-2024,
07:04 AM
lolnickybobby
replied to a thread
My Back Sucks // Recovery Questions
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Mark Rippetoe Q&A
Yes Sir Squat Deadlift
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5 replies | 989 view(s)
09-09-2024,
09:35 AM
lolnickybobby
started a thread
My Back Sucks // Recovery Questions
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Mark Rippetoe Q&A
Good Morning to you Mr. Rip. After a hard summer of long hours and hard manual labour which inevitably led to shitty diet, high stress, and...
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