starting strength gym

lolnickybobby
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Join Date: 08-03-2023

Last Activity: Today 07:49 AM

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Today, 07:49 AM

lolnickybobby replied to a thread My Back Sucks // Recovery Questions in Mark Rippetoe Q&A

Sorry about the music boss - maybe I should post these without sound. Are you talking about the slight knee slide/cave? Maybe hips need to be...

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7 replies | 1180 view(s)
Yesterday, 06:19 AM

lolnickybobby replied to a thread My Back Sucks // Recovery Questions in Mark Rippetoe Q&A

Hello all, taking a chance at reviving this before crossposting in case it fell through the cracks.

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7 replies | 1180 view(s)
09-10-2024, 07:04 AM

lolnickybobby replied to a thread My Back Sucks // Recovery Questions in Mark Rippetoe Q&A

Yes Sir Squat Deadlift

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7 replies | 1180 view(s)
09-09-2024, 09:35 AM

lolnickybobby started a thread My Back Sucks // Recovery Questions in Mark Rippetoe Q&A

Good Morning to you Mr. Rip. After a hard summer of long hours and hard manual labour which inevitably led to shitty diet, high stress, and...

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7 replies | 1180 view(s)

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Last Activity: Today 07:49 AM

Join Date: 08-03-2023

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