starting strength gym
  • Matt Nieveen's Avatar
    05-05-2024, 06:58 PM
    Matt Nieveen replied to a thread Press in Technique
    Previously I was putting the webbing of my thumb about a half inch outside the knurling. Since you told me to narrow my grip Iíve been setting up a...
    18 replies | 2470 view(s)
  • Matt Nieveen's Avatar
    05-04-2024, 05:37 AM
    Matt Nieveen replied to a thread Press in Technique
    Today I really tried to move my hips as far forward as I could, and in doing so I started to unlock my knees again, despite squeezing my quads. When...
    18 replies | 2470 view(s)
  • Matt Nieveen's Avatar
    04-30-2024, 09:47 PM
    Matt Nieveen replied to a thread Press in Technique
    Ok. Will try to implement more hip movement on Saturday.
    18 replies | 2470 view(s)
  • Matt Nieveen's Avatar
    04-30-2024, 05:40 AM
    Matt Nieveen replied to a thread Press in Technique
    Set 1 125 - YouTube Set 2 125 - YouTube Set 3 125 - YouTube
    18 replies | 2470 view(s)
  • Matt Nieveen's Avatar
    04-25-2024, 06:11 AM
    Matt Nieveen replied to a thread Press in Technique
    I had a baby last Monday so I missed 4 workouts. The gray book says to go back 3 weeks and repeat everything rep for rep. If I had done that the work...
    18 replies | 2470 view(s)
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About Matt Nieveen

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08-19-2023