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  • NJLifter's Avatar
    02-14-2024, 04:34 PM
    NJLifter replied to a thread Squat Form Check in Technique
    Thanks Mark. Booked a form check with a local coach.
    4 replies | 663 view(s)
  • NJLifter's Avatar
    02-13-2024, 01:53 PM
    NJLifter replied to a thread Squat Form Check in Technique
    Thank you Mark. Is it possible that is a source of my knee pain or is it likely another flaw you may have observed?
    4 replies | 663 view(s)
  • NJLifter's Avatar
    02-11-2024, 10:09 AM
    NJLifter started a thread Squat Form Check in Technique
    You all fixed up my deadlift. Iím hoping you can do the same with my squat. I have developed knee pain as I made my way into the 300s for my 5s....
    4 replies | 663 view(s)
  • NJLifter's Avatar
    01-30-2024, 12:03 PM
    NJLifter replied to a thread Deadlift Form Check in Technique
    Thank you all for your time here in responding. I went back to Marks article discussing the techniques he uses at the seminar to help make the...
    14 replies | 1116 view(s)
  • NJLifter's Avatar
    01-28-2024, 05:31 PM
    NJLifter replied to a thread Deadlift Form Check in Technique
    Iíve tried what you are referring to and have searched the depths of starting strength books and articles for cues that would register, I just fail...
    14 replies | 1116 view(s)
  • NJLifter's Avatar
    01-28-2024, 02:48 PM
    NJLifter replied to a thread Deadlift Form Check in Technique
    Thanks Mark. Rack Pulls it is.
    14 replies | 1116 view(s)
  • NJLifter's Avatar
    01-27-2024, 07:02 PM
    NJLifter started a thread Deadlift Form Check in Technique
    Is this form a problem? I do not get back pain but I do see what looks like rounding. My back is straighter at lighter weights but as I progress my...
    14 replies | 1116 view(s)
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