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Tank50
Tank50
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09-15-2023
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Yesterday,
02:42 PM
Tank50
replied to a thread
Pec strain/tear rehab approach?
in
Managing Injuries
There is no gap as far as I can tell. Still no discoloration or bruising either. Will, That’s an interesting method. This is really the first...
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5 replies | 220 view(s)
12-11-2024,
10:48 PM
Tank50
replied to a thread
Pec strain/tear rehab approach?
in
Managing Injuries
Any thoughts on this? It’s been 2 days since the injury and the pain is not sharp, so I figure I’ll start something tomorrow. Thanks in advance.
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5 replies | 220 view(s)
12-10-2024,
11:49 AM
Tank50
started a thread
Pec strain/tear rehab approach?
in
Managing Injuries
I recently posted on this previous thread, but thought for future searches it might be helpful to start a new one. ...
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5 replies | 220 view(s)
11-25-2024,
09:46 PM
Tank50
replied to a thread
chest tightness ... feels like I am going to tear a pec
in
Managing Injuries
Nick, Thanks so much. I worked up ascending sets of 12 tonight up to 155 and did 2 sets there. I could feel it, but not a sharp pain. I will...
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6 replies | 962 view(s)
11-24-2024,
10:21 PM
Tank50
replied to a thread
chest tightness ... feels like I am going to tear a pec
in
Managing Injuries
I actually was just about to post a similar question… Yesterday I was on my 3rd set of 5 at 270 lbs. when I felt some tightness in the armpit area...
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6 replies | 962 view(s)
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