Tank50
Member

Coach Rip, Thank you for taking the time to take a look. I assume by “soft knees” you are referring to the bit of knee cave that Baresteel was...

Here are sets from today. I put the bar a bit higher. I think that obviously put my torso slightly more vertical. I still struggled with the bar...

Thanks for the feedback. I don’t feel it slipping at all so it’s interesting that you say that. Would that contribute to the weight shift forward...

Just wanted to update you guys on how things have gone so far in case it is helpful to anyone in the future. After about 8 weeks of training, my...