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Tank50
Tank50
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01-12-2025,
09:35 PM
Tank50
started a thread
Early intermediate…Lose a little weight or maintain?
in
Nutrition & Recovery
I’d like to get some feedback on this if possible. Stats: Age: 42 Height:6ft. Weight: 265 lbs Squat: 355 x 5x 3 DL: 440x 5 Bench: 270 x5 x...
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1 replies | 179 view(s)
01-11-2025,
11:38 PM
Tank50
replied to a thread
Struggling to Help a Gym Buddy with Squat Depth - Advice Needed!
in
Technique
I had a friend I was working with whose squats looked similar. Essentially, he just had no idea how to make his body hit depth. I used the trick of...
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9 replies | 614 view(s)
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