starting strength gym

Eric17
Member

Mini Statistics

Join Date: 04-04-2024

Last Activity: 09-20-2024 09:23 PM

Recent Visitors

The last 2 visitor(s) to this page were:

This page has had 3,521 visits

Tab Content: Eric17's Activity; About Me

Tab Content: All; Eric17; Friends; Photos

Older Activity
09-19-2024, 08:05 PM

Eric17 replied to a thread Eric's Starting Strength NLP in Starting Strength Training Logs

Thursday 9/18/2024 Press(Volume) 117x5x5 +1 45 Degree Leg Press 355x10 - 70% conversion puts it at about 250lbs actual weight

see more

80 replies | 14557 view(s)
09-17-2024, 03:01 PM

Eric17 replied to a thread Eric's Starting Strength NLP in Starting Strength Training Logs

Tuesday 9/17/2024 Deadlift(Intensity) 135x5x2, 185x5, 225x5, 275x5, 300x3x2 - Modified Grip Just trying out some accessory exercises Wide Lat...

see more

80 replies | 14557 view(s)
09-16-2024, 07:26 PM

Eric17 replied to a thread Eric's Starting Strength NLP in Starting Strength Training Logs

Monday 9/16/2024 Bench(Volume) 167x5x5

see more

80 replies | 14557 view(s)
09-15-2024, 02:38 PM

Eric17 replied to a thread Eric's Starting Strength NLP in Starting Strength Training Logs

Sunday 9/15/2024 Press(Intensity) 133x5 +2 lbs Individual Angled Side Delt Raise 12.5x8x3 Individual Cross Rear Delt Fly 90x9x3 - Rear Delts...

see more

80 replies | 14557 view(s)
09-15-2024, 02:33 PM

Eric17 replied to a thread Eric's Starting Strength NLP in Starting Strength Training Logs

Saturday 9/14/2024 Tweaked my mid back on Friday somehow Squats(Volume) 245x5x2 - Midback became quite painful so I stopped

see more

80 replies | 14557 view(s)

No More Results

About Eric17

Basic Information

Statistics

Total Posts

Total Posts: 95

Posts Per Day: 0.49

General Information

Last Activity: 09-20-2024 09:23 PM

Join Date: 04-04-2024

All times are GMT -6. The time now is 01:59 PM.

Copyright The Aasgaard Company | Privacy Policy | Terms