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  • DBA's Avatar
    01-14-2025, 12:55 AM
    DBA replied to a thread Bicep Tendonitis in Managing Injuries
    Alright, sorry for the really late reply, but here's what I noticed: I will sometimes feel it faintly while squatting or pressing, but it never...
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    12-21-2024, 06:35 PM
    DBA replied to a thread NLP Restart in Starting Strength Training Logs
    12/21/2024: Squat: 345x5, 325x5x2 Bench Press: 175x3x5 Deadlift: 385x0, 365x2 Lat Pulldown: 140x10, 140x9, 140x5 Missed yesterday, so I...
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    16 replies | 21674 view(s)
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    12-18-2024, 07:43 PM
    DBA replied to a thread NLP Restart in Starting Strength Training Logs
    12/18/2024: Squat: 270x5x3 Press: 130x3x5 Deadlift: 385x3, 385x0 Not much to say, just couldn't get the deadlift done. I'll be out of town...
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    16 replies | 21674 view(s)
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    12-18-2024, 07:20 PM
    DBA replied to a thread NLP Restart in Starting Strength Training Logs
    That was a lighter day for extra volume. It might have eaten into my recovery though.
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    16 replies | 21674 view(s)
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    12-16-2024, 06:41 PM
    DBA replied to a thread NLP Restart in Starting Strength Training Logs
    Weighed 211.5 with a 40" waist this morning. 12/16/2024: Squat: 340x5, 320x5x2 Bench Press: 172.5x4, 172.5x3x4 Power Clean: 160x1, 160x0 ...
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    16 replies | 21674 view(s)
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01-14-2025 10:45 PM
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07-06-2024