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  • DBA's Avatar
    11-30-2024, 03:34 PM
    DBA replied to a thread NLP Restart in Starting Strength Training Logs
    Thanks. I'm 26.
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    4 replies | 390 view(s)
  • DBA's Avatar
    11-29-2024, 06:02 PM
    DBA replied to a thread NLP Restart in Starting Strength Training Logs
    11/29/2024: Squat: 325x5x3 Press: 120x5x3 Deadlift: 355x5 My grip was uneven for the first set of the press, which made it more difficult. On...
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    4 replies | 390 view(s)
  • DBA's Avatar
    11-27-2024, 04:03 PM
    DBA replied to a thread NLP Restart in Starting Strength Training Logs
    11/27/2024: Squat: 320x5x3 Bench Press: 165x5x3 Power Clean: 145x3x5 The second and third squat set felt awful, but I'm pretty sure I didn't...
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    4 replies | 390 view(s)
  • DBA's Avatar
    11-25-2024, 04:07 PM
    DBA started a thread NLP Restart in Starting Strength Training Logs
    Restarting the NLP. I think I changed my programming too quickly to advanced novice and intermediate, so having missed last week due to sickness, I...
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    4 replies | 390 view(s)
  • DBA's Avatar
    11-25-2024, 03:20 PM
    DBA replied to a thread Bicep Tendonitis in Managing Injuries
    Sounds good. I'll try benching first my next workout. I didn't bother getting into it. I had no intention of following that advice anyways.
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    5 replies | 423 view(s)
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    11-24-2024, 05:36 PM
    DBA replied to a thread Bicep Tendonitis in Managing Injuries
    Yes, I got the ultrasound in response to shoulder pain. I had posted about it here back in September. I was feeling shoulder pain at the gym for a...
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    5 replies | 423 view(s)
  • DBA's Avatar
    11-24-2024, 04:15 PM
    DBA started a thread Bicep Tendonitis in Managing Injuries
    I got an ultrasound on my left shoulder, which revealed the following: The doctor said I shouldn't lift weights for 6 months while adding that...
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    5 replies | 423 view(s)
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07-06-2024