starting strength gym
Tab Content
  • Tuna's Avatar
    10-04-2024, 12:24 PM
    Tuna replied to a thread Deadlift form check 231 lbs in Technique
    Thanks for your patience. I'll be damned if the next check has breathing anywhere but at the bottom.
    35 replies | 5131 view(s)
  • Tuna's Avatar
    10-03-2024, 12:57 PM
    Tuna replied to a thread Deadlift form check 231 lbs in Technique
    Maybe "being conscious of" wasn't quite putting it right. What I meant to say was that so far I didn't pay special attention to what my lower back...
    35 replies | 5131 view(s)
  • Tuna's Avatar
    10-03-2024, 06:21 AM
    Tuna replied to a thread Deadlift form check 231 lbs in Technique
    Thanks, I'll try that. Now that you say it, I'm not conscious about my lower back at all during the pull. Hm, I think those were people...
    35 replies | 5131 view(s)
  • Tuna's Avatar
    10-02-2024, 06:37 AM
    Tuna replied to a thread Deadlift form check 231 lbs in Technique
    Sorry, I confused hook grip with mixed grip. No, these were not hook gripped.
    35 replies | 5131 view(s)
  • Tuna's Avatar
    10-02-2024, 06:29 AM
    Tuna replied to a thread Deadlift form check 231 lbs in Technique
    Wasn't aware that novices should wear one until recently when Rip asked the same question. Currently looking for the right one. In the latest...
    35 replies | 5131 view(s)
  • Tuna's Avatar
    10-01-2024, 10:16 AM
    Tuna replied to a thread squat form check 176 lbs in Technique
    216 lbs YouTube Trying to fix the grip. Elbows already feel better. This video was very helpful. Still a bit unsure about the bar position. Any...
    6 replies | 2029 view(s)
  • Tuna's Avatar
    10-01-2024, 06:55 AM
    Tuna replied to a thread Deadlift form check 231 lbs in Technique
    276 lbs I tried to start with higher hips to prevent them from shooting up at the beginning of the pull. I think rep 1 looked worst in that...
    35 replies | 5131 view(s)
  • Tuna's Avatar
    09-27-2024, 04:42 AM
    Tuna replied to a thread press form check 97 lbs in Technique
    Thanks Rip I'll work on it. The blue book says that a belt may not be needed in the early parts of a training career. Also your article says "As...
    4 replies | 789 view(s)
  • Tuna's Avatar
    09-26-2024, 05:15 AM
    Tuna started a thread press form check 97 lbs in Technique
    YouTube Link Thanks for taking a look.
    4 replies | 789 view(s)
  • Tuna's Avatar
    09-24-2024, 05:06 AM
    Tuna replied to a thread Deadlift form check 231 lbs in Technique
    Thanks everybody, I'll try again.
    35 replies | 5131 view(s)
  • Tuna's Avatar
    09-22-2024, 11:31 AM
    Tuna replied to a thread Deadlift form check 231 lbs in Technique
    Great details, thank you. Ah! I thought the green line here was still too much downwards curvature, compared to the sample images I posted...
    35 replies | 5131 view(s)
  • Tuna's Avatar
    09-21-2024, 11:44 AM
    Tuna replied to a thread Deadlift form check 231 lbs in Technique
    This is actually a big relief. Thank you for saying that. Could you please give me a timestamp where my position is correct? That's because I...
    35 replies | 5131 view(s)
  • Tuna's Avatar
    09-21-2024, 11:24 AM
    Tuna replied to a thread squat form check 176 lbs in Technique
    Very good, I'll work on it. I was suspecting something to be off with my grip because my arms have started to hurt on the opposite side of the elbow...
    6 replies | 2029 view(s)
  • Tuna's Avatar
    09-20-2024, 09:29 AM
    Tuna replied to a thread Deadlift form check 231 lbs in Technique
    254 lbs YouTube Next try. Does this look marginally better than last time? (If not, do I still go up in weight?) A few notes: - I sometimes...
    35 replies | 5131 view(s)
  • Tuna's Avatar
    09-20-2024, 09:15 AM
    Tuna replied to a thread squat form check 176 lbs in Technique
    194 lbs YouTube Next try - thanks for taking a look
    6 replies | 2029 view(s)
  • Tuna's Avatar
    09-16-2024, 07:28 AM
    Tuna replied to a thread Is this guy legit? in General Q&A
    Thanks Rip. He wrote an article about SS not being a good beginner program (translation). Not so stoked anymore.
    6 replies | 1878 view(s)
  • Tuna's Avatar
    09-13-2024, 08:44 AM
    Tuna started a thread Is this guy legit? in General Q&A
    I live in northern Germany and am looking for a coach to teach me proper form on the main lifts in person. I found a guy in Hamburg called Lukas...
    6 replies | 1878 view(s)
  • Tuna's Avatar
    09-12-2024, 11:51 AM
    Tuna replied to a thread Deadlift form check 231 lbs in Technique
    Thank you for the pointers everybody. Physical stupidity it is then. In fact I don't know anybody, and I pestered quite a lot of friends and family,...
    35 replies | 5131 view(s)
  • Tuna's Avatar
    09-10-2024, 08:06 AM
    Tuna replied to a thread Deadlift form check 231 lbs in Technique
    Thank you for taking a look. Are you refering to a lower back with a concave arch such as here on the right? I just tried for 15 minutes and...
    35 replies | 5131 view(s)
No More Results
About Tuna

Basic Information

Statistics


Total Posts
Total Posts
32
Posts Per Day
0.39
General Information
Last Activity
Today 12:03 PM
Join Date
07-20-2024