starting strength gym

lspr_93
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Join Date: 08-12-2024

Last Activity: Yesterday 08:00 PM

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Yesterday, 07:51 PM

lspr_93 replied to a thread Second Attempt at SS - Log in Starting Strength Training Logs

I'm a bit of a motor moron. That is why the squat has been the bane of my training and the deadlift is the only one I managed to actually keep going...

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31 replies | 6274 view(s)
Yesterday, 07:42 PM

lspr_93 replied to a thread Second Attempt at SS - Log in Starting Strength Training Logs

Here is the complete log of what I have done so far: Week 00: 2024-08-03 Squat: 50x5,5,5 Press: 30x5,5,5 Deadlift: 60x5 2024-08-05

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31 replies | 6274 view(s)
12-08-2024, 08:57 PM

lspr_93 replied to a thread Second Attempt at SS - Log in Starting Strength Training Logs

I don't want to leave an incomplete log on this forum and I decided to post my results here again. In the meantime I got myself hurt and my squat...

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31 replies | 6274 view(s)
11-12-2024, 04:26 PM

lspr_93 replied to a thread Second Attempt at SS - Log in Starting Strength Training Logs

I am going to do lower weight pin squats until I can recover and gradually get back where I was. I decided to no longer keep this log up. I am...

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31 replies | 6274 view(s)

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Last Activity: Yesterday 08:00 PM

Join Date: 08-12-2024

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