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lspr_93
lspr_93
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05:41 AM
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09-28-2024,
05:28 AM
lspr_93
replied to a thread
Second Attempt at SS - Log
in
Starting Strength Training Logs
Week 07: 2024-09-23 Squat: 62kg x5x3 Press: 40kg x4,5,3 Deadlift: 110kg x5x3 I am frustrated with the squats right now. My left wrist...
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10 replies | 3185 view(s)
09-21-2024,
04:52 AM
lspr_93
replied to a thread
Second Attempt at SS - Log
in
Starting Strength Training Logs
Week 06: 2024-09-16 Squat: 54kg x5x3 Bench: 46kg x5x3 P.Clean: 34kg x3x5 The squats were not as good as the previous workout, but they...
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10 replies | 3185 view(s)
09-14-2024,
05:12 AM
lspr_93
replied to a thread
Second Attempt at SS - Log
in
Starting Strength Training Logs
Week 05: 2024-09-09 Squat: 60kg x5x3 Press: 34kg x5x3 Deadlift: 104kg x5x3 My grip on the squat seems to be causing the bar to move to the...
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10 replies | 3185 view(s)
09-07-2024,
04:34 AM
lspr_93
replied to a thread
Second Attempt at SS - Log
in
Starting Strength Training Logs
Thanks. I will achieve better results this time around. It is helping me identify a few issues and correct them, but some patterns are hard to...
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10 replies | 3185 view(s)
09-07-2024,
04:25 AM
lspr_93
replied to a thread
Second Attempt at SS - Log
in
Starting Strength Training Logs
Week 04: 2024-09-02 Squat: 76kg x5x3 Bench: 44kg x5x3 P.Clean: 36kg x3x5 I decided to go back to my 76kg squat and was able to do it with...
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10 replies | 3185 view(s)
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