starting strength gym

lspr_93
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Join Date: 08-12-2024

Last Activity: 12-11-2024 07:46 PM

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12-11-2024, 07:46 PM

lspr_93 replied to a thread Finishing Workouts in a Reasonable Amount of Time | Andrew Lewis in General Q&A

I confess, I'm guilty of taking too much time for my workout. I always take somewhere between 90 and 150 minutes. Even took three hours on a few...

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2 replies | 529 view(s)
12-09-2024, 07:51 PM

lspr_93 replied to a thread Second Attempt at SS - Log in Starting Strength Training Logs

I'm a bit of a motor moron. That is why the squat has been the bane of my training and the deadlift is the only one I managed to actually keep going...

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31 replies | 6416 view(s)
12-09-2024, 07:42 PM

lspr_93 replied to a thread Second Attempt at SS - Log in Starting Strength Training Logs

Here is the complete log of what I have done so far: Week 00: 2024-08-03 Squat: 50x5,5,5 Press: 30x5,5,5 Deadlift: 60x5 2024-08-05

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31 replies | 6416 view(s)
12-08-2024, 08:57 PM

lspr_93 replied to a thread Second Attempt at SS - Log in Starting Strength Training Logs

I don't want to leave an incomplete log on this forum and I decided to post my results here again. In the meantime I got myself hurt and my squat...

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31 replies | 6416 view(s)

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Last Activity: 12-11-2024 07:46 PM

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