starting strength gym

Shanelaidir85
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Join Date: 08-25-2024

Last Activity: 09-06-2024 10:21 AM

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Older Activity
09-05-2024, 04:36 PM

Shanelaidir85 started a thread Torn pec requiring surgery in Managing Injuries

Wondering if anyone has experience training after a torn pec they didn’t get fixed. I tore my pec, 60% of it two years ago. Needs surgery, but...

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2 replies | 835 view(s)
09-04-2024, 07:46 PM

Shanelaidir85 replied to a thread Second Attempt at SS - Log in Starting Strength Training Logs

Has filming your lifts been helping?

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10 replies | 3357 view(s)
09-04-2024, 07:43 PM

Shanelaidir85 started a thread Shane, NLP trying to regain some strength in Starting Strength Training Logs

Started NLP 3 weeks ago. Today was day 1 of my fourth week. Week 1 day 1 started with Squat 155x3x5 Press 95x3x5 Deadlift 245x5 Bench...

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1 replies | 572 view(s)
09-03-2024, 05:24 PM

Shanelaidir85 replied to a thread Couple questions about NLP after a bit of a layoff in General Programming

An aggressive reset because it was needed. Joints pretty sore, some old injury pains flaring up etc. And, my lifts aren’t close to my best...

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11 replies | 6056 view(s)

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About Shanelaidir85

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Total Posts: 11

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Last Activity: 09-06-2024 10:21 AM

Join Date: 08-25-2024

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